The last time I penned, I had joined the gym. That did not last long. However, this new year begins with these words: I joined the gym! My quest for fairness extends to diet as well, it seems. One year I eat well and exercise regularly, and the next year I do not. Except for the last 5 years when I just have not. So much for fairness. But this time I mean it! I present to you proof of my ability to adjust my lifestyle at will: GI Jane. I lost 3 and 1/2 stone eating this way (that's about 22kgs for us Metrics) - and I managed to not stuff Chinese take-away (et al) into my face for 3 years.
Then I met My Loved One. After that I skipped down the high-in-bad-fat man-sized portions of lovingly cooked meals and lovingly purchased take-aways and lots and lots of wine path and am now back to that which I vowed would never happen again: my clothes simply do not fit me.
Enter Paleo, otherwise known as the caveman diet. I'm going to give it a go, that's all I'm prepared to say for now. Watch my ticker and we'll see if I'm a big mouth.
No comments:
Post a Comment